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November
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Description:

Eating the Med Way has been proven to protect againstchronic illness. In some cases, eating the Med Waymay even result in decreasing medication taken forhigh blood pressure, high cholesterol or diabetes.The Med Instead of Meds class sessions will help youGO MED by explaining 7 simple steps to eating the MedWay. Learn Med Tips, life hacks, recipes and cookingskills that will you help you eat the Med way every day.

Participation is free, but registration is required. Theprogram will be recorded, so registrants can view attheir convenience.

For more information, or to register please visit go.ncsu.edu/fallmim

Nov 4 Wed