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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

Cover photo for Taco Thursday Local Food Demo

Taco Thursday Local Food Demo

Taco Tuesday is “all the rage” right now but why limit the taco craze to Tuesdays? To help you …

Cover photo for Bacon Peach Panini Local Food Demo

Bacon Peach Panini Local Food Demo

On Thursday, August 29, 2019, from 10:30 a.m.–12:30 p.m., N.C. Cooperative Extension agents will be at the Farmer’s Market …

Cover photo for March is Living Well Month

March is Living Well Month

Raising kids, eating right, spending smart, living well—that’s the theme of a national Living Well Campaign that is being …

Cover photo for 2018 Grassroots Leadership Conference

2018 Grassroots Leadership Conference

N.C. A&T State University Cooperative Extension is hosting it’s annual Grassroots Leadership Conference on Wednesday, October 17, 2018, from …

Cover photo for Annual Maternity Fair Coming Up!

Annual Maternity Fair Coming Up!

Montgomery County’s annual maternity fair is coming up on Saturday, September 29, 2018, beginning at 10 a.m. at East …

Recent Publications related to Health & Nutrition

Mold Testing

This publication discusses the pros and cons of mold testing in a home.

3 weeks ago

Brief Instructions for Freezing Fruit

This publication covers best freezing practices for a variety of fruits.

9/26/19

Insect Repellent Products

This document is presented to answer some commonly asked questions about repellents and mechanical devices …

Raised beds with a crop of kale (left) and mustard greens (rt).

Growing Cool-Season Vegetables in Childcare Production Gardens

This publication focuses on easy-to-grow, child-friendly, cool-season vegetables suitable for childcare center gardening. This is …

Raised beds with a mix of warm-season fruits and vegetables.

Growing Warm-Season Fruits and Vegetables in Childcare Production Gardens

This publication focuses on easy-to-grow, child-friendly, warm-season fruits and vegetables suitable for childcare center gardening. …

Cleaning Flooded Upholstered Furniture, Curtains, Bedding, Table Linens and Other Household Textiles

This publication covers important information about cleaning household textiles after a flood.

6/13/19Disaster Recovery

Heat Stress Disorders

This publication offers safety tips and first aid procedures to prevent and treat heat stress …

6/13/19Disaster Recovery

Farm to Early Care and Education Local Food Purchasing Guide

There are many different ways to buy local food, and this guide provides information that …

5/23/19Local Foods